Earlier this year I went on the trip of a lifetime to Antigua with Fat Buddha Yoga for a blissful week of yoga. I have always wanted to get into yoga, but there’s really nothing better than going all in! Our daily morning and sunset yoga classes were absolute heaven, in the most stunning location at Galley Bay.
Jessica Skye is not only a totally wonderful woman but she is also the most fantastic yoga teacher, for all levels. She really helped with getting into the right positions, even the smallest of tweaks really made a huge difference and made me fully able to enjoy the practice and feel more comfortable.
At the start, I did slightly feel like I had thrown myself in at the deep end but by day 2 and two sessions in, I was having the best time ever! I also improved so much from class to class which was so incredible to see such a change and my love of yoga develop.
Whether you’re on your own, with a friend or family members, this is a trip of a lifetime. The food in the hotel is amazing, the location is totally stunning and the activities on offer are fabulous.
One day we went on the most incredible catamaran trip, went snorkelling and explored lots of stunning beaches on the island. There is so much to do, but also the option to chill and use the trip as a great way to rest, do yoga and really refresh your body and mind!
I felt absolutely incredible on returning to London and have been doing weekly yoga classes ever since! Including some of Jessica’s on a beautiful roof top over the summer in East London. It was the most amazing experience that has enabled me to use yoga in a way to relax and revive my body, as well as fall in love with the practice!
Who knew that after only 1 week of yoga I would be able to do a headstand on an uneven beach and feel so strong!
Find out more HERE about next year’s Fat Buddha Yoga takeover at Galley Bay in Antigua.